Moringa, also known as the drumstick or benzoil tree, brings a wealth of benefits to the human body. People call it the “Miracle Tree” because it is so nutrient-rich that people use it to address several ailments and illnesses. One of its lesser-known uses, which people fastidious about their appearance will be happy about, is in hair care.
Moringa as an active ingredient in hair care products may seem unusual, but Moringa O2, a skincare brand that produces moringa-infused products, says it makes perfect sense. The plant is packed with nutrients and minerals that benefit the scalp and hair.
Nutrients in Moringa Promote Hair Follicle and Scalp Health
Moringa contains significant quantities of iron, zinc, essential amino acids, magnesium, Vitamins A and C, as well as B-vitamins. Most of these nutrients are essential for hair growth and health.
- Iron – The body needs iron to produce hemoglobin, which carries oxygen all over the body. With enough hemoglobin in the bloodstream, the scalp gets the stimulation it needs to repair cells and stimulate hair follicle growth.
- Zinc – There have been reports that too much or not enough zinc results in hair loss. Having the right amount in the body promotes hair repair and growth. Zinc also regulates oil gland activity in the scalp, giving it just the right amount of moisture and natural oil.
- Omega-3 – Deficiencies in this amino acid has been linked to hair loss. Omega-3 fatty acids also have anti-inflammatory and moisturizing properties. They help keep the scalp healthy and encourage continued hair growth.
- Calcium and Magnesium – There’s a limited quantity of clinical trials that prove that calcium and magnesium benefits hair directly. The Trichological Society, however, notes that both minerals help maintain healthy hair.
- B-Vitamins – The B complex group of vitamins offer indirect benefits to the hair, such as keeping the scalp healthy and producing red blood cells.
- Vitamin A – Like zinc, too much vitamin A can lead to hair loss, but the right quantity promotes hair follicle growth.
- Vitamin C – Vitamin C or ascorbic acid is a powerful antioxidant that helps keep the scalp clean and free of bacteria that could clog hair follicles. Being deficient in this vitamin can cause dry, split hair.
Moringa in Your Diet: An Extension of Your Hair Care Routine
Using moringa hair care products is not the only way to enjoy its nutritious goodness. It is also a great addition to a daily diet.
Except for the roots, flowers, and the thick bark, all parts of the moringa plant are edible. In the Philippines, India, and other tropical countries where moringa flourishes, people are already familiar with the taste of its leaves. While not exactly pleasant, adding other ingredients like honey, starchy and water-rich vegetables, and other spices easily masks the taste.
The nutrition people get from the food they eat often shows in their complexion and hair. Eating moringa regularly could help them maintain sleek, beautiful, and healthy hair.
Moringa Hair Care Products Show Promise
Kantar Media, as reported in the Philippine Daily Inquirer, conducted in a shopping behavior study in 2016 and found that Filipinos’ spending on hair care products increased by 7 percent. It is proof that Filipinos are now more meticulous about daily baths and the products they buy. Not only should their hair care products be affordable; they should also be effective. Fortunately, moringa checks out on both aspects. Hair products that contain moringa oil are truly worth considering.