The Harmful Bacteria Lurking Beneath Your Mattress and How to Get Rid of Them

Bacteria in a petri dish

Old and sagging mattresses are uncomfortable and cause back pain, but did you know that they are also a hotbed for bacteria? As people sleep, millions of disease-causing germs could be lurking beneath the mattress.

It’s common knowledge that when people keep an old mattress for too long it can lose its supportive structure, leaving their back sagging in the middle and causing pain. Bed springs poking through the mattress are also uncomfortable and disturb sleep. Failing to update the mattress doesn’t just cause a backache, though. Old mattresses are swarming in millions of E.coli, mold spores, and staphylococcus and can make you sick.

What Health Problems Do Bed Bacteria Cause?

People with asthma may find their symptoms are exacerbated by bacteria in the bed. Persistent coughing, skin infections, and eczema are also possible consequences. If mold gets into the mattress, it can cause bronchitis and pneumonia. Elderly people and the very young may have breathing difficulties from inhaling mold spores. If staph A is present, it can lead to the development of antibiotic resistance as it is closely related to MRSA. This puts people at risk of intractable infections and, if they need to be admitted, hospital-acquired infections.

Ways to Protect Your Health

Change Your Mattress Regularly – A mattress should ideally be changed every eight years to prevent the spread of bacteria. If you’re looking for a new mattress for sale in Utah, consider a product that’s designed to keep all kinds of bacteria out.

Change the Bedding Regularly – Sheets and pillowcases should be hot-washed once a week and duvets should be laundered regularly too. Leaving the duvet off the bed during the day also allows the bed to air. As bacteria like warmth, this discourages growth.

Use a Mattress Protector – Always put a mattress protector on the mattress. This keeps it clean and less liable to mold.

Old mattresses are a breeding ground for bacteria but replacing the mattress every eight years and using a mattress cover will help guard against germs.