Fever may cause kids to feel uncomfortable, but you should know that it is the body’s way of fighting infections like the cold or flu. The sad part is finding your little one hot, sweaty, and flushed in the middle of the night can cause some panic, especially if you’re unsure of what to do.
Your child has a fever when their temperature is at or beyond 100°F when measured orally. If it’s measured under the arm, it should be 99°F. It’s 100.4°F when measured rectally. While not all fevers require treatment, you can take a few steps to ease symptoms and make your child feel better.
Family doctors in South Jordan share a few things that could help:
- Dress for comfort. Dress your child in lightweight clothing and use a light sheet instead of a heavy blanket when covering them. Be sure not to overdo it when dressing or covering kids, as this may prevent the heat from escaping.
- Prevent dehydration. Children lose fluids more rapidly than normal when they have a fever. Be sure to give them enough water and other good fluid sources like soup, gelatin, and ice pops. Stay away from beverages with caffeine like tea and soft drinks, as they promote dehydration.
- Consider fever medicine. If the fever is making your little one feel fussy, you can give them ibuprofen or acetaminophen based on the recommendations for their age. Don’t give them aspirin. If you’re unsure of what dose to give them or if your kid is younger than two years, you may want to call the doctor for the recommended dosage.
- Make sure they get plenty of rest. A sick child should get enough rest, although lying all day in bed is not necessary. They may be able to get back at school or their usual routine when their temperature has returned to normal in 24 hours.
- When your kid is vomiting or has diarrhea. Ask your doctor if your kid can benefit from an electrolyte or rehydration solution. Avoid sport drinks, as they are not made for kids and can aggravate diarrhea. You should also limit your child’s intake of fruit juices or those with added sugars.
If your child doesn’t get better and exhibit other symptoms like repeated vomiting or lasting diarrhea and signs or dehydration (like frequent peeing), it is best to call the doctor. You should also consult a healthcare provider for other tips on making your little one feel better.