Psoriasis is a common skin condition known for its red, scaly, and crusty appearance. People with the condition experience an unpleasant itching sensation due to faulty immune responses, which affects the body cells’ turnover process. Psoriasis causes the cells to build up rapidly on the skin’s surface, resulting in dry, red patches and thick silvery scales. As of 2017, the condition has affected two million Filipinos.
Fortunately, patients don’t have to endure the unpleasant sensation for long. An abundance of medication is available to treat the symptoms of psoriasis. Apart from the manufactured remedies, patients who want natural alternatives can find solace in moringa — one of Mother Nature’s miraculous gifts with health benefits.
Moringa: The Skin’s New Best Friend
According to Moringa-O2, a provider of skincare and haircare products, moringa is your best line of defense against flare-ups and other psoriasis symptoms. The oil soothes and moisturizes the skin without causing any irritation. It contains bioactive compounds, such as moringinine, isothiocyanate glycosides, moringine, and thiocarbamates — all of which can promote positive skin health for psoriasis patients.
With an oleic acid content of 70 percent, moringa oil penetrates deep into the skin, bringing the necessary nutrients to help the skin retain moisture. When your skin has enough moisture, it is easier to keep it clean.
Moringa seeds, on the other hand, contain a high concentration of a fatty acid called behenic acid, which is why Moringa oil is also known as behen oil or ben oil. This saturated fatty acid provides the skin with a protective barrier, protecting it from pollution and other external elements.
Behenic acid also has emollient, lubricant, and soothing properties, which helps improve the skin’s overall levels of hydration and restore the skin’s natural oils.
Psoriasis, Nutrition, and Moringa
When dealing with psoriasis, don’t just invest in moringa-infused skincare products. Consider including moringa tea and other food items in your daily diet.
A diet rich in antioxidants, such as vitamin E, vitamin C, selenium, and beta-carotene, may help control the symptoms of your psoriasis. Antioxidants reduce the body’s ability to trigger unnecessary inflammation by countering oxidative stress (the imbalance between antioxidants and free radicals in your body). If your body’s production of antioxidants is insufficient, it helps to increase your dietary intake by consuming antioxidant-rich foods, such as moringa.
Moringa has a high concentration of antioxidants, such as quercetin, kaempferol myricetin, rutin, and isorhamnetin. All of these flavonoid compounds fight free radicals during the oxidation process, which helps your body control symptoms of psoriasis, as well as lower the risks of chronic and acute diseases.
There is no cure for psoriasis, but there are still ways to manage the symptoms. Moringa is a natural way to keep the itchiness and red patches at bay. Consult with your doctor and dermatologist before you try a product or consume moringa food items or health supplements.